I tried out Jillian Michael's 30 Day Shred again today, and I didn't feel the need to die quite as much. Woohoo! I only took one quick break to chug water and then hopped right back into the game. It's amazing how the body can adapt so quickly. The workout was still challenging, because I can't seriously figure out how to tighten my core properly for crunches and whatnot but whatever. Also, the strength portions are a blessing after the cardio and ab bursts. Bring on the strength training as those sections give me a chance to breathe. So, anyway, we can do this, Leslie! We are going to be so ripped and bounce quarters off of our stomachs for entertainment purposes once we are finished being shredded.
Oh, new challenge for me in the workout? Bicycle crunches. What the crap?! I am so uncoordinated, and I look like a fish flopping around on the ground while doing these. Very attractive indeed.
So, that's all. Not a very exciting post, but I just wanted to say that I'm pleased I didn't die.
Wednesday, October 29, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
Here's a little known Leslie fact... I can totally do bicycle crunches with a dog sitting on my stomach. I'm not sure it is as effective, but it took some serious skill.
I discovered this while dog sitting for my parents, by the way.
Anyway, don't worry about being uncoordinated! That's the beauty of doing a workout dvd without anyone watching!
Post a Comment