My flesh hurts.

I went for a run with my running buddy this morning, while Shawna and our pal Anne biked alongside us... We were very hardcore and ran for 1:20, with plenty of hills, and were very fast and awesome.

It was also very sunny, and I didn't think to put on sunblock because I got so used to the rain and storm clouds.

Ouch.

I really, really need to take sunblock to Hawaii.

Currently I'm sitting around in my swim suit (I wanted to see how badly my sports bra sunburn line would look--ridiculous, btw) and Shawna and I rubbed lotion on our lobster-like skin.

Lesson learned.